Prepare for the change
Living a healthier lifestyle can be tough. The biggest challenges are finding motivation, saying no to junk food, and dealing with setbacks. To overcome these obstacles, start small with achievable goals, keep healthy snacks around, and forgive yourself when you slip up.
Doctor’s Visits…Aren’t They All the Same?
Have you ever heard of Map Quest? Here’s a good way to navigate scheduling your next doctor’s appointment.
Will there ever be enough time?
Doctor’s visits appear to be getting shorter and shorter.